Murrays Taekwondo


Saju-Jirugi

Saju-Jirigi is not a pattern, but simply an exercise. The difference being is that Saju-Jirigi does not have any meaning or interpretation. The video below demonstrates "No. #1' way, using low block. 'No. #2' way uses middle block.

1.  
Move right foot forward to form a right walking stance, perform obverse mid section punch. 
2.  
Turn your body 90' to left, step back with the back leg to form left walking stance, perform obverse low section outer forearm block. 
3.  
Move right foot forwards to form right walking stance, perform obverse mid section punch. 
4.  
Turn your body 90' to left, step back with the back leg to form left walking stance, perform obverse low section outer forearm block. 
5.  
Move right foot forwards to form right walking stance, perform obverse mid section punch. 
6.  
Turn your body 90' to left, step back with the back leg to form left walking stance, perform obverse low section outer forearm block. 
7.  
Move right foot forwards to form right walking stance, perform obverse mid section punch. Kihap. 
8.  
Bring right foot back to parallel ready stance.
9.  
Move left foot forwards to form left walking stance, perform obverse mid section punch. 
10.  
Turn your body 90' to right, step back with the back leg to form right walking stance, perform obverse low section outer forearm block. 
11.  
Move left foot forward to form left walking stance, perform obverse mid section punch. 
12.  
Turn your body 90' to left, step back with the back leg to form right walking stance, perform obverse low section outer forearm block. 
13.  
Move left foot forwards to form left walking stance, perform mid section punch. 
14.  
Turn your body 90' to left, step back with the back leg to form right walking stance, perform obverse low section outer forearm block. 
15.  
Move left foot forward to form left walking stance, perform obverse mid section punch. Kihap.
End.  
Bring the left foot back to a ready posture.

 

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