Murrays Taekwondo


Gae-Baek Tul

Gae-Baek is named after a great general in the Baek Je Dynasty (660 AD). The diagram represents his severe and strict military discipline.

No. Movements: 44
Ready Position: Parallel Ready Stance
Interpretation: 
Ge Baek is named after Ge Baek, a great general in the Baek Je Dynasty (660 AD). The diagram represents his severe and strict military discipline.

Diagram:

The illustrations for this pattern assume that the student is standing on line AB facing D.

1.  
Move the right foot to C forming a right L-stance toward D while executing a checking block D with an X-knife-hand.
2.  
Execute a low twisting kick to D with the right foot keeping the position of the hands as they were in 1.
3.  
Lower the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.
4.  
Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. Perform 3 and 4 in a fast motion.
5.  
Move the right foot to C forming a left walking stance toward D while executing a rising block with the left forearm.
6.  
Execute a low block to D with the left forearm while maintaining a left walking stance toward D. Perform 5 and 6 in a continuous motion.
7.  
Execute a high block to AD with a double arc hand while looking through it maintaining a left walking stance toward D.
8.  
Turn the face toward D while forming a right bending ready stance A toward D.
9.  
Lower the left foot to AD to form a sitting stance toward AC while executing a scooping block to AC with the left palm.
10.  
Execute a middle punch to AC with the right fist while maintaining a sitting stance toward AC. Perform 9 and 10 in a connecting motion.
11.  
Execute a front strike to AC with the left back fist while maintaining a sitting stance toward AC.
12.  
Move the right foot on line AB and then move the left foot to C forming a right L-stance toward C while executing a middle guarding block to C with a knife-hand.
13.  
Execute a low side front snap kick to C with the left foot keeping the position of the hands as they were in 12.
14.  
Lower the left foot to C forming a left low stance toward C while executing a high thrust to C with the left flat finger tip.
15.  
Execute a high thrust to C with the right flat finger tip while maintaining a left low stance toward C. 
16.  
Execute a middle side piercing kick to C with the right foot while pulling both hands in the opposite direction.
17.  
Lower the right foot to C forming a right L-stance toward D while executing a middle guarding block to D with the forearm.
18.  
Move the right foot to D turning counter clockwise to form a right L-stance toward C while executing a middle guarding block to C with the forearm.
19.  
Move the left foot to D turning counter clockwise to form a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
20.  
Move the left foot on line CD to form a sitting stance toward A while executing a right 9-shape block.
21.  
Move the right foot to D, turning counter-clockwise to form a left walking stance toward C while executing a low block to C with the left knife-hand.
22.  
Execute a middle turning kick to BC with the right foot and then lower it to C.
23.  
Execute a flying side piercing kick to C with the right foot. Perform 22 and 23 in a fast motion.
24.  
Land to C to form a right walking stance toward C while executing a high vertical punch to C with a twin fist.
25.  
Execute a high block to AC with a double arc-hand while looking through it maintaining a right walking stance toward C.
26.  
Execute an upset punch to C with the left fist while maintaining a right walking stance toward C.
27.  
Move the right foot on line CD, forming a left walking stance toward D while striking the left palm with the right front elbow.
28.  
Jump to D, forming a right x-stance toward BD while executing a high block to D with the right double forearm.
29.  
Move the left foot to BC to form a sitting stance toward BD, at the same time executing a scooping block to BD with the right palm.
30.  
Execute a middle punch to BD with the left fist while maintaining a sitting stance toward BD. Perform 29 and 30 in a connecting motion.
31.  
Execute a front strike to BD with the right back fist while maintaining a sitting stance toward BD.
32.  
Move the left foot to C, forming a left walking stance toward C, at the same time executing a high front strike to C with the right reverse knife-hand.
33.  
Move the left foot to A about half a shoulder width while executing a middle turning kick to C with the right foot.
34.  
Lower the right foot to C, and then turn counter-clockwise to form a left walking stance toward D, pivoting with the right foot while executing a high vertical punch to D with a twin fist.
35.  
Execute a middle punch to D with the right middle knuckle fist, bringing the left side first in front of the right shoulder while forming a right L-stance toward D pulling the left foot.
36.  
Move the right foot to D to form a sitting stance toward B, at the same time executing left 9-shape block.
37.  
Execute a low guarding block to C with a reverse knife-hand while maintaining a sitting stance toward B.
38.  
Execute a low guarding block to D with a knife-hand while maintaining a sitting stance toward B. Perform 37 and 38 in a continuous motion.
39.  
Move the left foot to D in a stamping motion to form a sitting stance toward A while executing a W-shape block with the outer forearm.
40.  
Move the left foot to C in a stamping motion to form a sitting stance toward B while executing a W-shape block with the outer forearm.
41.  
Move the right foot to C forming a right walking stance toward C while executing a rising block with the right forearm.
42.  
Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
43.  
Move the right foot on line CD forming a left walking stance toward D while executing a rising block with the left forearm.
44.  
Execute a middle punch to D with the right fist while maintaining a left walking stance toward D. Kihap. 
End.  
Bring the right foot back to a ready posture.

 

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