Murrays Taekwondo

Dan Grading Revision 

Grading for Black Belt Dan Grades are taken under a panel of 3 to 5 senior Dan Grades 

Download this revision sheet here

There will be 3 non-compulsory pre-grading sessions that you may attend in order to prepare yourself for the test.

  • Warm up / Fitness
  • 1 minute traditional hand techniques
  • 1 minute kicking techniques
  • 5 patterns
    • The relevant grading pattern(s)
    • One from the previous grade
    • The remainder to be chosen by the panel of judges

  • 1 step sparring 
  • Self Defence
    • Attacking techniques will be specified on the day

  • Free Sparring (pads are required for this grading)
    • 4 x 2 minute rounds (1v1)
    • 1 x 90 second round (2v1)
  • Breaking 
    • 2 x hand techniques
    • 2 x foot techniques
    • Techniques will be specified on the day

  • Theory

Murrays Taekwondo
Leeds University Union Taekwondo Club
The University of Leeds
International Taekwondo Federation (ITF)
 
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